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Urlaub 🙀
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242.5 lb
Lost so far: 4.4 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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728 kcal
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Fat: 25.32g | Prot: 26.93g | Carb: 107.65g.
Breakfast: Kohlrabi, Kohlrabi Schnitzel (45gr.), Zucchini in Tomatensoße. Lunch: Pink Lady Äpfel, Milbona Naturjoghurt. Dinner: Almette Pur Schalotte Petersilie , TiP American Sandwich Toast. more...
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gaining 3.1 lb a week
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