Gervaisserve1976's Journal, 12 August 2012

211.4 lb Lost so far: 34.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 78.69g | Prot: 132.65g | Carb: 173.04g.   Breakfast: Milch 2% Fett, Schokoladencroissant. Lunch: Putenzwiebel Mettwurst, Baguette, Salzgurken, Putenfleisch. Dinner: Classico, Baguette. more...

2366 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...