Weigh In record (no journal entry) for 17 August 2018
|
254.4 lb
Lost so far: 9.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
774 kcal
|
Fat: 16.91g | Prot: 58.81g | Carb: 73.93g.
Breakfast: Milbona Skyr Pur. Lunch: Weizenbrötchen, Krautsalat, Herta Landschinken. Snacks/Other: Romanza Spaghetti-Eis, Weißer Tafelwein. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|