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vika999999999
Journal
13 Aug 18
vika999999999's Journal, 13 August 2018
vika999999999's Profile
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Weigh In record (no journal entry) for 13 August 2018
165.8 lb
Lost so far:
21.6 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2018:
1076 kcal
Fat: 59.97g | Prot: 37.95g | Carb: 103.67g.
Breakfast:
Сбарро Салат из Свежих Помидоров и Огурцов.
Lunch:
Салат Свекольный, Капустный Салат, Клементины, Красное Яблоко, Плавленный Сыр, Сваренное Вкрутую Яйцо, Макароны Отварные.
more...
2007 kcal
Activities & Exercise:
Stair Climber (Stepper) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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