Weigh In record (no journal entry) for 05 August 2018
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314.4 lb
Lost so far: 16.3 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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991 kcal
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Fat: 22.07g | Prot: 96.71g | Carb: 87.11g.
Breakfast: Body Med Hepa Fast. Lunch: Body Med Hepa Fast, Пятый Сезон Цветная Капуста, Ашан Помидор, Морозко Green Цуккини, Hipp Морковь, Hortex Шампиньоны, Огородников Свекла Столовая. Dinner: Body Med Hepa Fast. more...
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losing 13.9 lb a week
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