Weigh In record (no journal entry) for 03 August 2018
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104.1 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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271 kcal
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Fat: 17.50g | Prot: 19.63g | Carb: 9.83g.
Breakfast: 달걀, 루어팍 가염버터, 풀무원 낫또. more...
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losing 2.3 lb a week
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ami1130's weight history
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