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Tatjana.1977
Journal
29 Jul 18
Tatjana.1977's Journal, 29 July 2018
Tatjana.1977's Profile
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Weigh In record (no journal entry) for 29 July 2018
323.2 lb
Lost so far:
7.5 lb
.
Still to go:
102.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2018:
1041 kcal
Fat: 24.56g | Prot: 96.74g | Carb: 105.00g.
Breakfast:
Body Med Basen Bouillon, Body Med Hepa Fast.
Lunch:
Body Med Hepa Fast, Пятый Сезон Цветная Капуста, Морозко Green Цуккини.
Dinner:
Body Med Hepa Fast.
Snacks/Other:
Каждый День Вода.
more...
3571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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