어제 치킨먹음 ㅠㅠ ㅋㅋㅋ
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104.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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282 kcal
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Fat: 14.78g | Prot: 20.41g | Carb: 16.44g.
Breakfast: 삶은 계란, 피코크 등심 돈까스, 팽이버섯, 풀무원 국산 숙주, 정성온 내장탕. more...
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gaining 4.6 lb a week
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