Weigh In record (no journal entry) for 21 July 2018
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1299 kcal
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Fat: 89.51g | Prot: 77.37g | Carb: 47.89g.
Breakfast: Волжаночка Ряженка 2,5%, Ряба Майонез Провансаль, Красные Помидоры, Вареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Болгарский Перец, Красные Помидоры, Сыр Адыгейский. Dinner: Творог 18%. more...
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losing 1.2 lb a week
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nancy ya's weight history
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