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ole hay.....
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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650 kcal
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Fat: 26.80g | Prot: 33.76g | Carb: 66.62g.
Breakfast: Hacendado Queso de Untar Light, Hacendado Jamón York, Mercadona Panecillo Pulga. Lunch: Carbonell Aceite de Oliva, Hacendado Atún Claro en Aceite de Girasol, Hacendado Espaguetis. more...
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losing 0.9 lb a week
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sita8's weight history
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