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MCT oil은 대단해요~!!
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102.7 lb
Lost so far: 0.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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354 kcal
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Fat: 18.78g | Prot: 24.07g | Carb: 22.32g.
Breakfast: 카누 아이스 블렌드 아메리카노, 초콜릿 크로와상, 닭죽. more...
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losing 1.5 lb a week
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