Weigh In record (no journal entry) for 14 July 2018
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128.3 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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468 kcal
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Fat: 36.00g | Prot: 36.00g | Carb: 0.00g.
Dinner: Aldi Hamburger Fleisch. more...
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losing 2.3 lb a week
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silinda1964's weight history
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