Weigh In record (no journal entry) for 13 July 2018
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137.1 lb
Lost so far: 21.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1156 kcal
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Fat: 87.94g | Prot: 106.98g | Carb: 219.47g.
Breakfast: Hacendado Queso de Untar Light, Hacendado Jamón York, Mercadona Panecillo Pulga. Lunch: Aceite de Girasol, Patata, Carbonell Aceite de Oliva, Hamburguesas de Calabacin. Dinner: Hochland Sabanitas Light, Hacendado Tomate Frito, Tortilla Francesa, Hacendado Pan Integral. Snacks/Other: Hacendado Helado Mini Dracolas. more...
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losing 2.4 lb a week
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sita8's weight history
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