Mausü2016's Journal, 09 July 2018

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Weigh In record (no journal entry) for 09 July 2018

132.3 lb Lost so far: 7.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2018:

238 kcal

Fat: 11.90g | Prot: 18.78g | Carb: 13.69g. Lunch: Edeka Ziegenfrischkäsetaler, Olivenöl, Davert Kichererbsen Getrocknet, Danforel Geräucherte Forellenfilets. more...

1762 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Mountain Biking - 40 minutes. more...

gaining 1.7 lb a week

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Mausü2016's Journal, 09 July 2018

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