Weigh In record (no journal entry) for 06 July 2018
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139.6 lb
Lost so far: 19.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1487 kcal
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Fat: 51.82g | Prot: 62.97g | Carb: 161.39g.
Breakfast: Hacendado Queso de Untar Light, Hacendado Jamón York, Mercadona Panecillo Pulga. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Sojasun Mango, Hacendado Queso Rallado Para Pizza, Lidl Salsa Tomate Triturado Lidl, Mercadona Carne Picada de Vacuno, Lidl Piada, Cerveza. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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losing 0.7 lb a week
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sita8's weight history
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