Weigh In record (no journal entry) for 05 July 2018
|
134.0 lb
Lost so far: 20.3 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2018:
|
517 kcal
|
Fat: 26.12g | Prot: 28.00g | Carb: 41.46g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Milbona Tilsiter, Milfina Butter, Dulano Kochschinken, Grafschafter American Sandwich. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|