Weigh In record (no journal entry) for 02 July 2018
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1229 kcal
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Fat: 34.38g | Prot: 38.83g | Carb: 194.41g.
Breakfast: 비비고 언양식 바싹 불고기. Lunch: 농심 안성탕면. Dinner: 김치볶음, 현미잡곡밥, 어묵탕. Snacks/Other: 해태 쌍쌍바 (67ml), 롯데 찰떡아이스, 프렌치카페 루카스나인 라떼. more...
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losing 3.1 lb a week
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날아라붕붕's weight history
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