sita8's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
141.1 lb Lost so far: 17.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
1146 kcal Fat: 35.28g | Prot: 45.38g | Carb: 152.33g.   Breakfast: Hacendado Maxi Lomo Finas Lonchas, Hacendado Pan Pulguitas. Lunch: Salsa Toscana Lidl, Hacendado Espaguetis. Dinner: Hacendado Yogur Cremoso Edulcorado 0%, Ligeresa Mahonesa, Bimbo Pan Thins 8 Cereales, Patatas Fritas, Huevo. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
2065 kcal Activities & Exercise: Cleaning - 2 hours and 30 minutes, Breastfeeding - 1 hour, GAP - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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