Weigh In record (no journal entry) for 25 June 2018
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157.6 lb
Lost so far: 29.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1097 kcal
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Fat: 50.76g | Prot: 57.91g | Carb: 108.12g.
Breakfast: Мёд, Банан, Сырники ПП, Баклажанная Икра, Помидоры, Жареное Яйцо без Жира. Lunch: Кофе Латте. Dinner: Болгарский Перец, КДВ Новосибирск Салат Зимний, Азбука Вкуса Гречка с Грибами и Луком. more...
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losing 6.2 lb a week
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