Weigh In record (no journal entry) for 22 June 2018
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1097 kcal
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Fat: 40.58g | Prot: 90.13g | Carb: 93.73g.
Lunch: Lubina, Tomates, Naranjas, Miel, Aceite de Oliva Extra Virgen. Snacks/Other: Domino's Pizza Pizza Pepperoni. more...
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losing 0.5 lb a week
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jairopeinado seligrat's weight history
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