Weigh In record (no journal entry) for 22 June 2018
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159.8 lb
Lost so far: 29.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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389 kcal
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Fat: 20.69g | Prot: 41.86g | Carb: 8.78g.
Lunch: Queso Feta, San Jose Choritos al Natural, Cebollin, Loncoleche Mantequilla Reducida en Grasa, Pepino (Pelado), Lider Camaron Cocido Pelado, Aqua Puro Kanikama. more...
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losing 4.6 lb a week
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polarocio's weight history
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