Weigh In record (no journal entry) for 20 June 2018
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161.2 lb
Lost so far: 34.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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1496 kcal
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Fat: 58.12g | Prot: 38.37g | Carb: 203.31g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Blaubeerkuchen. Dinner: REWE Lasagne Bolognese. Snacks/Other: Jacobs Choco Cappuccino. more...
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losing 6.2 lb a week
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Robinson Esquinzo's weight history
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