Weigh In record (no journal entry) for 19 June 2018
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162.0 lb
Lost so far: 33.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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1456 kcal
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Fat: 45.15g | Prot: 32.67g | Carb: 234.59g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Blaubeerkuchen, Corny Free Joghurt. Dinner: Bruschetta. Snacks/Other: Jacobs Choco Cappuccino. more...
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gaining 6.2 lb a week
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Robinson Esquinzo's weight history
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