Weigh In record (no journal entry) for 17 June 2018
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139.8 lb
Lost so far: 6.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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421 kcal
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Fat: 23.29g | Prot: 19.31g | Carb: 33.81g.
Lunch: Vanilla Yogurt (Lowfat), Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). more...
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losing 3.3 lb a week
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