Weigh In record (no journal entry) for 13 June 2018
|
139.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
205 kcal
|
Fat: 2.82g | Prot: 12.13g | Carb: 33.69g.
Breakfast: Europäische Weintraubensorte, Süßkirschen, Marillen, Merkur Joghurt 1%. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blub1990's weight history
|