famayera's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
245.6 lb Lost so far: 23.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
173 kcal Fat: 6.15g | Prot: 8.12g | Carb: 22.89g.   Breakfast: Rucola , Banane, GutBio Joghurt Mild. more...
losing 4.6 lb a week

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