goldpoo's Journal, 17 May 2018

187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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914 kcal

Fat: 31.75g | Prot: 55.50g | Carb: 102.50g.   Lunch: CJ 햇반 발아현미밥, 양배추롤. Dinner: 이마트 바로먹는 짜장, 풀무원 Soga 찌개두부. Snacks/Other: 황성주 국산콩 두유 검은콩 고칼슘. more...

2071 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...