Weigh In record (no journal entry) for 06 June 2018
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121.0 lb
Lost so far: 22.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1141 kcal
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Fat: 40.00g | Prot: 50.00g | Carb: 120.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Chobani Flip Almond Coco Loco. Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Blackened Tenders. Snacks/Other: Popeyes Chicken & Biscuits Hot Cinnamon Apple Pie. more...
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losing 0.1 lb a week
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sallyf78's weight history
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