Ana&'s Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
131.8 lb Lost so far: 10.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2018:
1879 kcal Fat: 59.69g | Prot: 69.50g | Carb: 259.07g.   Breakfast: Äpfel, Vom Land Waldhonig , Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Freeway Iso Sport. Lunch: Lidl Dattelcherrytomaten, Goldessa Der Sahnige, Lidl Weltmeisterbrot. Dinner: Maribel Marmelade, Milbona Joghurt Mild 3,5% Fett, Baktat Weiße Riesenbohnen, Gut & Günstig Amarena-Kirsch Eis, Möhren, Milbona Emmentaler, Herta Kochschinken. Snacks/Other: Willis Apfelkuchen. more...
169 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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