Weigh In record (no journal entry) for 13 May 2010
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150.8 lb
Lost so far: 14.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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675 kcal
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Fat: 20.40g | Prot: 55.37g | Carb: 72.55g.
Breakfast: Whey Protein Pure Protein, milk. Lunch: Chopped Walnuts, Strawberry, Activia Light Yogurt. Snacks/Other: Low Fat Cottage Cheese, Zone Perfect. more...
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losing 1.4 lb a week
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loveaic's weight history
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