Weigh In record (no journal entry) for 28 May 2018
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150.4 lb
Lost so far: 27.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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219 kcal
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Fat: 6.84g | Prot: 9.15g | Carb: 28.28g.
Breakfast: Milbona Fruchtgurt Erdbeere, Kaffee, Actimel Actimel 0,1%, Aldi Kaffeeweißer. more...
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losing 3.1 lb a week
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