Weigh In record (no journal entry) for 27 May 2018
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244.7 lb
Lost so far: 41.9 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1203 kcal
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Fat: 29.22g | Prot: 83.52g | Carb: 159.39g.
Breakfast: Kaffee. Lunch: Aldi Hähnchen Mini Steaks, Satori Chinesische Mie-Nudeln, Coca-Cola Coca-Cola Light (Flasche), Lauchzwiebeln, Cucina Balsamico Creme, Chiron Hanföl, Salatgurke, Eisbergsalat. Snacks/Other: Layenberger Low Carb Riegel Schoko-Nuss, Corny Free Schoko. more...
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losing 4.6 lb a week
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