Weigh In record (no journal entry) for 24 May 2018
|
146.8 lb
Lost so far: 0.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
448 kcal
|
Fat: 20.25g | Prot: 9.46g | Carb: 63.60g.
Breakfast: Zitronensaft, Blaubeeren, Mangos, Spinat, Avocado, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Gebackene oder Gekochte Polenta. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janafett's weight history
|