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Bekomme mein Gewicht nicht richtig in den Griff 😅
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151.0 lb
Lost so far: 26.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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219 kcal
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Fat: 6.84g | Prot: 9.15g | Carb: 28.28g.
Breakfast: Aldi Kaffeeweißer, Actimel Actimel 0,1%, Kaffee, Milbona Fruchtgurt Erdbeere. more...
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gaining 1.5 lb a week
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