Weigh In record (no journal entry) for 18 May 2018
|
166.4 lb
Lost so far: 9.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
1107 kcal
|
Fat: 51.55g | Prot: 65.33g | Carb: 92.26g.
Breakfast: Carrefour Discount Salmon Ahumado Noruego, La Vaca que ríe Quesitos, Hacendado Tortillas Integrales, Sunny Delight Florida. Lunch: Café con Leche, Revilla Chorizo, Bimbo Pan de Molde. Snacks/Other: Edulcorantes (Sacarina), Café con Leche. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zuule's weight history
|