Weigh In record (no journal entry) for 16 May 2018
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219.6 lb
Lost so far: 68.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1403 kcal
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Fat: 77.69g | Prot: 72.19g | Carb: 102.85g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot, Aldi Bio Maiswaffeln. Dinner: Aldi Gehacktes Gemischt, Zwiebeln, Aldi Braune Champignons, Eridanous Feta in Salzlake Gereift. Snacks/Other: Choco Bistro Mais-Waffeln, Grafschafter Goldsaft. more...
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losing 12.3 lb a week
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Brigitte 00's weight history
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