Weigh In record (no journal entry) for 15 May 2018
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2018:
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908 kcal
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Fat: 67.61g | Prot: 65.97g | Carb: 8.07g.
Breakfast: Formadel Queso Semicurado. Lunch: Vitasia Manteca de Coco Virgen, Azeite de Oliva Extra-Virgem, Roncero Crema de Queso Curado, RealValle Lomo Embuchado, Eridanous Tzatziki, Lovilio Mozzarella, Del Mar Pata de Pulpo Cocido, Edulis Kale. more...
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1747 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Sleeping - 9 hours and 1 minute, Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 12 hours and 53 minutes. more...
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losing 3.1 lb a week
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