Weigh In record (no journal entry) for 06 May 2018
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142.6 lb
Lost so far: 65.2 lb.
Still to go: 2.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2018:
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1195 kcal
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Fat: 60.67g | Prot: 63.86g | Carb: 105.24g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Meijer Plain Bagels, Trader Joe's Brown Cage Free Eggs (Large), Wendy's Jr. American Cheese Slice, Country Crock Shedd's Spread Light Spreadable Margarine. Lunch: Reese Prepared Horseradish, Country Crock Shedd's Spread Light Spreadable Margarine, J.C. Potter Pork Sausage, Wegmans Corn on the Cob. Dinner: Publix Red Seedless Grapes, Wendy's Jr. American Cheese Slice, Kraft Mayo, Aunt Millie's 35 Calorie Honey Wheat Bread, brown sugar bourbon chicken. Snacks/Other: Schiff Move Free. more...
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gaining 29.4 lb a week
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