LisaKatharina98's Journal, 05 May 2018

155.4 lb Lost so far: 60.6 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 65.87g | Prot: 75.89g | Carb: 172.88g.   Breakfast: SPAR Heidelbeeren Tiefgekühlt, Bensdorp Kakao, Agave Syrup, Take Shape Joghurt 0,1%. Lunch: Lachs Maki, Nigiri Lachs, Gebratener Tofu. Dinner: Käsespätzle. more...

2458 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...