Weigh In record (no journal entry) for 04 May 2018
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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561 kcal
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Fat: 8.03g | Prot: 34.23g | Carb: 94.04g.
Breakfast: Milsa Skyr Natur, Flohsamenschalen, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Dr. Oetker Puddingpulver Pur Vanille. Lunch: Kaufland Granatapfelkerne, Balsamico, Philadelphia Balance Joghurt, Nudeln (Gekocht), Spargel. more...
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steady weight
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