Weigh In record (no journal entry) for 02 May 2018
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224.0 lb
Lost so far: 64.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1160 kcal
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Fat: 38.57g | Prot: 41.98g | Carb: 150.77g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Bio Maiswaffeln. Dinner: Aldi Feinschmecker Art Pfannengemüse, Abbelen Wiener Schnitzel Vom Schwein. Snacks/Other: Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot. more...
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gaining 1.5 lb a week
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