Weigh In record (no journal entry) for 02 May 2018
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1075 kcal
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Fat: 21.41g | Prot: 47.00g | Carb: 182.96g.
Breakfast: Alnatura Weizenkleie, Milsa Skyr Natur, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Nesquik Kakaopulver. Lunch: Mangos, Rucola, Orangen, Erdbeeren, Getrocknete Tomaten, Nudeln (Gekocht), Spargel. Dinner: Emmi Tete De Moine, Knorr Zigeuner Sauce, Brokkoli. Snacks/Other: Erdbeeren, Volvic Fresh & Juicy, Banane. more...
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losing 15.4 lb a week
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