Weigh In record (no journal entry) for 30 April 2018
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223.5 lb
Lost so far: 64.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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2039 kcal
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Fat: 107.70g | Prot: 114.56g | Carb: 131.80g.
Breakfast: Hofmaier Truthahnbrust, Bellasan Pflanzen Margarine, Wonnemeyer Eiersalat mit Spargel & Champignons, Aldi Weltmeisterbrötchen. Dinner: Gutfried Hähnchenbrust Aufschnitt, Wonnemeyer Eiersalat mit Spargel & Champignons, Aldi Eiweißbrot (50g). more...
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gaining 1.9 lb a week
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Brigitte 00's weight history
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