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da ist was schief gelaufen
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242.9 lb
Lost so far: 19.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1381 kcal
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Fat: 49.38g | Prot: 60.34g | Carb: 180.13g.
Breakfast: Salatgurke, Saint Albray Französischer Weichkäse, Milram Paprika Quark, Cocktailtomaten, Kohlrabi, Möhren, Kronenbrot Bauern Schwarzbrot, Goldähren Müslibrötchen, Roastbeef (Nur mager gegessen). Lunch: Pommes Frites. Dinner: Knorr Sauce Hollandaise Light, Brokkoli, Zucchini, Rote Paprika, K-Classic Pizza Tomaten, Ökoland Kochschinken, Rote Zwiebeln, Mozzarella, Reis (Gekocht). Snacks/Other: Leibniz Vollkorn Kekse. more...
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gaining 7.7 lb a week
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