Pora_xydet's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
151.7 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
988 kcal Fat: 32.11g | Prot: 71.52g | Carb: 105.53g.   Breakfast: Савушкин Продукт Кефир 1,5%, NL International Энерджи Диет, Сахар, Кофе. Lunch: Кофе, Савушкин Продукт Кефир 1,5%, Гречка с Курицей, Капустный Салат. Snacks/Other: O'Zera Шоколад 97,7%, Energy Diet Клубника. more...
losing 9.3 lb a week

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