Weigh In record (no journal entry) for 25 April 2018
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222.2 lb
Lost so far: 65.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1224 kcal
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Fat: 49.70g | Prot: 60.88g | Carb: 121.62g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot, Aldi Bio Maiswaffeln. Dinner: Alpenmark Frischkäse, Aldi Seelachs-Filetspitzen, Aldi Feinschmecker Art Pfannengemüse. Snacks/Other: Grandessa Vanille-Schoko Eishörnchen. more...
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losing 4.2 lb a week
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Brigitte 00's weight history
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