Weigh In record (no journal entry) for 25 April 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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2596 kcal
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Fat: 100.11g | Prot: 233.08g | Carb: 197.21g.
Breakfast: Plátano, Prozis Crema de Cacahuete, Pechuga de Pollo a la Plancha, Espárragos, Biotech USA Hydro Whey Zero, Whey Protein, Canela, DIA Leche de Soja Light. Lunch: Pimiento Rojo, Hacendado Atún en Aceite de Oliva. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Telepizza Pizza Barbacoa (Mediana). more...
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losing 5.4 lb a week
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