Weigh In record (no journal entry) for 24 April 2018
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136.5 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1246 kcal
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Fat: 34.20g | Prot: 34.45g | Carb: 137.42g.
Breakfast: Магнит Сыр Голландский 45%, Хлебец, Кофе с Молоком и Сахаром. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Банан, Магнит Сыр Голландский 45%, Хлебец, Carlsberg Пиво. more...
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gaining 6.2 lb a week
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