Weigh In record (no journal entry) for 23 April 2018
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158.1 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1552 kcal
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Fat: 35.90g | Prot: 69.85g | Carb: 242.45g.
Breakfast: Хлеб Черный, СП Мирный Бальзамический Соус-Крем Сливочный, Кофе, Омлет или Яичница с Овощами. Lunch: Лаваш Армянский, Курица с Овощами. Dinner: ПП Шаурма. Snacks/Other: Банан, Яблоко. more...
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gaining 0.8 lb a week
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Кулагина Ирина's weight history
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