Weigh In record (no journal entry) for 22 April 2018
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124.8 lb
Lost so far: 34.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1214 kcal
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Fat: 59.65g | Prot: 68.41g | Carb: 103.92g.
Breakfast: Latte Macchiato. Lunch: Butter, Gemischter Salat mit Dressing, Alnatura Gemüseburger, Gemüsepfanne, Latte Macchiato. Dinner: Milbona Körniger Frischkäse Light, Metzgerfrisch Kasslerbraten, REWE Beste Wahl Cherry Roma Tomaten. more...
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gaining 4.6 lb a week
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Comments
Guten Morgen und einen schönen Tag 🌞
22 Apr 18 by member: MoFu27
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Einen wunderschönen Tag für dich... ☀️🤗
22 Apr 18 by member: ernie mit nem B
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22 Apr 18 by member: Büffetsau
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22 Apr 18 by member: ostbeker
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