michi_live's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
124.8 lb Lost so far: 34.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
1214 kcal Fat: 59.65g | Prot: 68.41g | Carb: 103.92g.   Breakfast: Latte Macchiato. Lunch: Butter, Gemischter Salat mit Dressing, Alnatura Gemüseburger, Gemüsepfanne, Latte Macchiato. Dinner: Milbona Körniger Frischkäse Light, Metzgerfrisch Kasslerbraten, REWE Beste Wahl Cherry Roma Tomaten. more...
gaining 4.6 lb a week

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Comments 
Guten Morgen und einen schönen Tag 🌞 
22 Apr 18 by member: MoFu27
Einen wunderschönen Tag für dich... ☀️🤗 
22 Apr 18 by member: ernie mit nem B
Guten Morgen 😃🌞 
22 Apr 18 by member: Büffetsau
Schönen Sonntag! ⚘ 
22 Apr 18 by member: ostbeker

     
 

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